OneGym's
Classes
Our classes provide a fun and interactive way for you to enjoy your fitness routine and get the most from your OneGym membership.
Our passionate team of personal trainers run a wide range of classes that will fit perfectly into anyone’s fitness regime. Whether you need something with High Intensity, something to build your stamina or simply a workout that helps you switch off and focus – we have the class for you.
All of our classes are included as part of your OneGym membership and we offer the widest range of classes at any gym in Navan. Take a look below and choose your perfect class today, then plan your firs trip to OneGym using our class timetable!
FEB/MAR 2024
timetable
IGNITE
A time-driven, high-intensity class where you move continuously through structured work blocks. Expect focused strength and conditioning, driving energy and a session designed to challenge and elevate your fitness. Suitable for all levels.
PowerCycle
A 45-minute indoor cycling class combining sprints, climbs and endurance work, all driven by high energy from start to finish. Suitable for all fitness levels — you control the resistance; you control the challenge.
Bootcamp
A 45-minute full body workout delivered on the track or in the studio. Using a variety of equipment, this class keeps things fresh while challenging your strength and fitness.
Designed for all levels, it can be as intense as you need it to be – a fun, high-energy session that ticks all the boxes.
HIIT Cycle
A 30-minute high-intensity cycling class built around powerful intervals and constant intensity. Fast, focused and designed to push your fitness in a short space of time.
This is a class that lifts you up but never beats you down!
Circuits
A station-based full body workout moving through different exercises to build strength and improve cardiovascular fitness. A great all-round session suitable for all levels.
Hyrox
A race-inspired performance workout combining running and functional training.
Accessible for all fitness levels – train to compete, improve performance, or simply challenge yourself.
Where To
Find US
OPENING HOURS
Monday – Friday: 06:00 – 22:00
Weekends and Bank Holidays : 08:30 – 17:30
LOCATION
Blackwater Retail Park, Navan, Co.Meath, C15 CFC6
